The following notes contain some important information about the race, which will help the day run smoothly and ensure that everyone enjoys the event. Please take some time to read through it.

RACE START TIME
First Waves for Sprint Tri Start at 7am with the slowest sprint competitors going off first, GoTri Competitors will start their swim as soon as the Sprint Athletes have completed their swims.

Start Times for Spring 24 are subject to change but generally as follows:

07:00 – 08:05 Sprint Triathlon inc. relay (individual times will be added below)
08:05 – Super Sprint Triathlon

08:20 – Sprint Aquathlon
11:00 – Youth + Tristars 3 through to start

ARRIVAL & PARKING

You will need to set your sat nav for Pool in the Park Woking if you have never been to the venue before the address is shown below.

Woking Park, Kingfield Rd, Woking, Surrey GU22 9BA, United Kingdom

You are welcome to park anywhere available within the main car park and there are plenty of spaces available. Pool in the Park is the left of the two buildings when viewed from the car park. Registration & Transition are located to the rear of the pool in the park building.

A map of the venue is provided at the back of this pack.

STARTING LISTS

Woking Tri Startlist Spring 2024

BibStart TimeFirst NameLast NameRace EnteredRace CategoryAge GroupClub
107:00HowardBrowningSprint TriathlonO20-39
207:00LyndseyReevesSprint TriathlonF20-39
307:00LisaDennisSprint TriathlonF40-49
407:00SusanSteedSprint TriathlonF60-69
507:03FelicityAdamsSprint TriathlonF20-39SFC Farnham
607:03AyeeTavaresSprint TriathlonF40-49SFC Farnham
707:03petermorleySprint TriathlonO60-69
807:03JohnFindlaySprint TriathlonO20-39
907:06MarkMullesSprint RelayO40-49
1007:06CraigTaitSprint TriathlonO50-59
1107:06ElizabethForwardSprint TriathlonF20-39
1207:06RomillyForbesSprint TriathlonO20-39Clapham Chasers
1307:07KarenHartySprint TriathlonF50-59
1407:07AmmarSabhaSprint TriathlonO20-39
1507:07StephenNewbouldSprint TriathlonO40-49
1607:07LindsayDoySprint TriathlonF50-59Wimbledon Windmilers
1707:10JohnKellySprint TriathlonO50-59
1807:10MikeLevickSprint TriathlonO50-59
1907:10EdwardWilliamsSprint TriathlonO20-39
2007:10RoryOagSprint TriathlonO20-39
2107:13DAVIDEDWARDSSprint TriathlonO40-49
2207:13ColinFinneySprint TriathlonO40-49
2307:13AdrianTronSprint TriathlonO50-59West Country Triathletes
2407:13SarahFisherSprint TriathlonF20-39
2507:15SamanthaPerrySprint TriathlonF40-49
2607:15JackPerrott-WebbSprint TriathlonO20-39
2707:15StuartGordonSprint TriathlonO50-59
2807:15KevinMcDonaldSprint TriathlonO40-49
2907:18PhilipMellorSprint TriathlonO50-59
3007:18StuartHarmerSprint TriathlonO50-59
3107:18ChrisBrassSprint TriathlonO40-49
3207:18CatherineBradleySprint TriathlonF50-59
3307:20JamieJenkinsSprint TriathlonO20-39
3407:20CarolineRobertsSprint TriathlonF40-49Farnham Triathlon Club
3507:20JayAllenSprint TriathlonO40-49
3607:20CalumMaynardSprint TriathlonO20-39Fullsteam RS
3707:23JamesBuchananSprint TriathlonO50-59
3807:23DavidHuntSprint TriathlonO40-49
3907:23marcushudsonSprint TriathlonO50-59Windrush Triathlon Club
4007:23HarrietHaslehurstSprint TriathlonF20-39
4107:25AlexanderBaysSprint TriathlonO20-39
4207:25Mary-AnnFerneleySprint TriathlonF50-59
4307:25DaleO’ConnorSprint TriathlonO40-49
4407:25TonyStanawaySprint TriathlonO50-59
4507:28ElizabethDaviesSprint TriathlonF50-59
4607:28AnitaPecsiSprint TriathlonF40-49
4707:28DanielSearleSprint TriathlonO20-39
4807:28OwenMarfanySprint TriathlonO50-59
4907:30darrenhurnSprint TriathlonO40-49
5007:30IanHoughSprint TriathlonO40-49
5107:30JamesHoughSprint TriathlonO40-49
5207:30AlessioOrlandoSprint TriathlonO20-39
5307:32IanDaviesSprint TriathlonO50-59
5407:32ChristopherHinittSprint TriathlonO40-49
5507:32SophieHorsburghSprint TriathlonF20-39
5607:32HarrietThrowerSprint TriathlonF20-39
5707:34DanRichardsonSprint TriathlonO50-59
5807:34FarhannahBadruzamanSprint TriathlonF20-39Phoenix Triathlon Club (SE)
5907:34JohnSkivingtonSprint TriathlonO60-69
6007:34MrM J MarshallSprint TriathlonO40-49
6107:36ArunSharmaSprint TriathlonO40-49
6207:36WilliamJonesSprint TriathlonO50-59Andover Triathlon Club
6307:36MikeStephensSprint TriathlonO50-59London Fire Brigade Triathlon Club
6407:36AdamStringerSprint TriathlonO20-39
6507:38StuartBrierleySprint TriathlonO50-59Petersfield Triathlon Club
6607:38CindyBeischerSprint TriathlonF40-49
6707:38NigelNotleySprint TriathlonO60-69
6807:38CarolineHineSprint TriathlonF40-49
6907:40StephenFrancisSprint TriathlonO50-59
7007:40TomWillcockSprint TriathlonO50-59
7107:40ChristianVan Der NestSprint TriathlonO40-49
7207:40NicolaCauweSprint TriathlonF20-39
7307:42MarcusRoseSprint TriathlonO40-49Royal Navy Triathlon
7407:42GordonHillisSprint TriathlonO40-49
7507:42IzabelaAdamusSprint TriathlonF20-39
7607:42Nina-MayGillSprint TriathlonF20-39Dorking Masters
7707:44RosiePartridgeSprint TriathlonF20-39Portsmouth Triathletes
7807:44LouisFarringtonSprint TriathlonO20-39TRI-LIFE TRIATHLON TEAM
7907:44RafaelNunezSprint TriathlonO20-39
8007:44JamesMcClellandSprint TriathlonO20-39Portsmouth Triathletes
8107:46KatieGreenSprint TriathlonF20-39
8207:46ChrisSimpsonSprint TriathlonO40-49
8307:46EllyFlemingtonSprint TriathlonF40-49Phoenix Triathlon Club (SE)
8407:46MaryCooperSprint TriathlonF40-49Chichester Triathlon Club
8507:48NickyJonesSprint TriathlonF60-69Tri2o Triathlon Club
8607:48JamesWhartonSprint TriathlonO40-49
8707:48JoshuaBillinghamSprint TriathlonO20-39
8807:48BeckyBettsSprint TriathlonF20-39Fullsteam RS
8907:50JoDaviesSprint TriathlonF20-39Tri Surrey
9007:50MikeCooperSprint TriathlonO50-59Chichester Triathlon Club
9107:50AlastairBadmanSprint TriathlonO50-59
9207:50RossPartridgeSprint TriathlonO20-39Portsmouth Triathletes
9307:52PatrickBewSprint TriathlonO20-39South London Harriers
9407:52KathleenGreenSprint TriathlonF40-49
9507:52TracyTuckSprint TriathlonF40-49
9607:52CliveSteynSprint TriathlonO40-49
9707:54KatieHarmerSprint TriathlonF20-39
9807:54RobertArglesSprint TriathlonO50-59Ful-on Tri Triathlon Club
9907:54DanielQuinnSprint TriathlonO40-49South London Harriers
10007:54AlexanderBrownSprint TriathlonO20-39
10107:55ElizabethFerneleySprint TriathlonF20-39Durham University Triathlon Club
10207:55NataliePutlandSprint TriathlonF40-49
10307:55ChloeMilesSprint TriathlonF20-39London Fields Triathlon Club
10407:55GeoffLawrenceSprint TriathlonO40-49
10507:57AlyseGrahamSprint TriathlonF50-59Evo Tri (Evolution Tri) Windsor, Marlow & Wycombe
10607:57AmyPretoriusSprint TriathlonF20-39Petersfield Triathlon Club
10707:57CharleyAngellSprint TriathlonF20-39Total Tri Training
10807:57RichardGroveSprint TriathlonO20-39London Frontrunners
10907:59AidanWeltonSprint TriathlonO20-39TriCentralUK
11007:59JamesNellistSprint TriathlonO40-49Metropolitan Police Triathlon Club
11107:59leighharrisSprint TriathlonO50-59Weald Tri Club
11207:59JeremyDunnettSprint TriathlonO20-39Ful-on Tri Triathlon Club
11308:00EllenVermeulenSprint TriathlonF20-39Epsom Triathlon Club
11408:00KyleBatemanSprint TriathlonO40-49Blue Light Cycle Club
11508:00BertramHarringtonSprint TriathlonO20-39
11608:00TomJamesSprint TriathlonO20-39Westcroft Triathlon Club
11708:02BenJamesSprint TriathlonO20-39Westcroft Triathlon Club
11808:02AndrewBurbidgeSprint TriathlonO40-49
11908:02CiaranWilliamsSprint TriathlonO20-39
12008:02HarryButtleSprint TriathlonO20-39Phoenix Triathlon Club (SE)
12508:05KatyRobinsonSuper Sprint TriathlonF50-59
12608:05NigelWallerSuper Sprint TriathlonO70-79
12708:05KimberleyBradburySuper Sprint TriathlonF20-39
12808:05JosephPriestleySuper Sprint TriathlonO20-39
12908:05MorganPhelpsSuper Sprint TriathlonO20-39
13008:05AlexPaulSuper Sprint TriathlonF40-49
13108:05GrahamPendredSuper Sprint TriathlonO60-69
13208:05HarrietChildsSuper Sprint TriathlonF50-59
13308:05MailysBradburySuper Sprint TriathlonO20-39Ful-on Tri Triathlon Club
13408:05MarlenaStefanskaSuper Sprint TriathlonF20-39
13508:05Davidvan GelderSuper Sprint TriathlonO60-69
13608:05Ataul QuddousAhmedSuper Sprint TriathlonO20-39Queensbury Queens of the Mountain CC
13708:05LorraineEusticeSuper Sprint TriathlonF60-69
13808:05RachelHendrySuper Sprint TriathlonF20-39
13908:05DeanWalkerSuper Sprint TriathlonO40-49
14008:05JoeyBuchholzSuper Sprint TriathlonF20-39
14108:05JadeJonesSuper Sprint TriathlonO20-39
14208:05OliverWatsonSuper Sprint TriathlonO50-59
14308:05SebastianMadraszekSuper Sprint TriathlonO20-39
14508:20ElizabethRyanSprint Aquathlon (15+)F17-19Leweston Triathlon Club
14608:20BenjaminJonesSprint Aquathlon (15+)O17-19
14708:20KatherineEverardSprint Aquathlon (15+)F40-49
14808:20MollySmithersSprint Aquathlon (15+)F15-16Chichester Triathlon Club
14908:20CharlotteSarringtonSprint Aquathlon (15+)F20-39Dacorum Triathlon Club
15008:20vincenzogalganoSprint Aquathlon (15+)O40-49Dartford & White Oak Triathlon Club
15108:20michelecoe-o’brienSprint Aquathlon (15+)F60-69South London Harriers
15208:20SusanDouglasSprint Aquathlon (15+)F60-69Tuff Fitty Triathlon Club
15308:20amandawellesleySprint Aquathlon (15+)F60-69Petersfield Triathlon Club
15408:20CarleyWilsonSprint Aquathlon (15+)F20-39Maverick Run Project
15508:20NicolaShawSprint Aquathlon (15+)F40-49
15608:20KateEdwardsSprint Aquathlon (15+)F40-49Wallingford Triathlon Club
15708:20StefanoPersichiniSprint Aquathlon (15+)O20-39Brownlee Fitness
15808:20ZeinaClareSprint Aquathlon (15+)F50-59
15908:20JoannePowellSprint Aquathlon (15+)F40-49
16008:20KatieDoyleSprint Aquathlon (15+)F20-39
16108:20ValerieKongSprint Aquathlon (15+)F20-39
16208:20AndrewBowdenSprint Aquathlon (15+)O20-39
16308:20AndyTealeSprint Aquathlon (15+)O20-39
16408:20StevenParsleySprint Aquathlon (15+)O40-49
Please note swim times for the Sprint Triathlon run slow to fast – all other events run fast to slow.

Please make sure you are poolside 10-15 minutes before your predicted time as we may run ahead of time.

START LISTS WILL BE POSTED A COUPLE OF DAYS BEFORE THE EVENT ONCE ONLINE ENTRIES HAVE CLOSED FOR THIS EVENT

The race start list will be posted on the race series website a few days before the event. This will show the competitor’s race number. Please make a note of your race number as this will speed up registration. The start list is created based on the swim and race time estimates you have given us, and all efforts will be made to place you with swimmers of a similar ability.

There are different waves of different abilities so please don’t be alarmed if you think you are out of position. This is why it is important to give us accurate swim times if possible. You can correct your entry via email up until the Sunday before the race, after which no changes can be made.

REGISTRATION (Open from 06.00)

You will need to register before your race starts.

Registration will remain open from 6am until the Junior Race start at 11am.

Registration is located as marked on the venue map below.

On arrival at registration please quote your bib number (issued by email before the race) and surname.

On registering, you will be given your race packet which contains your race number which must be worn during the race as soon as you leave transition and your timing chip.

RACE BRIEFING 

Race briefings will be sent out electronically prior to the event further explaining the event, how it functions and any last-minute issues we are aware of. A verbal briefing is available as shown on the schedule a rolling basis at the info point at the bandstand.

 

THE SWIM

WAVES START FROM 7AM

Sprint & Aquathlon – You will swim 400m (16 lengths) starting in groups of 4 within each lane.

You will swim 100m in lane 1 and then pass under the rope into lane 2, You will then swim 100m in lane 2 and then pass under the rope into lane 3, from there you will “snake” through the rest of the pool completing 50m in each lane before passing under the rope until you reach the exit.

There is now no requirement for swim caps although you may wear one if you wish.

Super Sprint – We will arrange you prior to the start of the race into order you will then set off at short timed intervals (between 25-30 seconds) in speed order for the 200m. You will swim in a “snake” system whereby you pass up and down the lane before moving over one lane. You will do this 4 times to complete 200m and then exit the pool.

POOL RULES

  • No wetsuits allowed.
  • Please be ready at poolside for your wave start 10 minutes before your quoted start time.
  • Competitors that have missed their start time, may not be allowed to start the race.
  • If you want to overtake, tap the feet of the person in front they will let you pass at the end of the length.
  • If someone taps your feet, let them past at the end of the length, marshals will be supervising the pool to ensure you comply with this rule and let faster swimmers go past.
  • After 16 lengths, you will need to exit via the pool edge. If you require assistance getting out of the pool (ladder) please let us know prior to race start.
  • No Calf Guards allowed.

THE BIKE

The Bike Course consists of an out section (the top bit), an anti clockwise looped circuit (the bottom bit) and a return leg (top bit back again). You will complete the out section, followed by the circuit section before returning to transition via the return leg.

Super Sprint Competitors will complete 1 lap of the bottom loop before returning.
Sprint Competitors will complete 2 laps of the bottom loop before returning.

Non Compete Zones

The access road for the leisure centre both in and out of the venue is a non compete zone. We have allowed a maximum time of 3 minutes from exiting transition to getting out the end of the road. The same applies on the way back in. This gives you enough time to safely navigate any traffic but not enough time for a picnic.

THE RUN

The run course consists of a lapped circuit within the park. These are clearly sign posted and coned, with marshals located at key locations. You can view the course on the venue map above as the route showed in red.

Super Sprint will complete 2 laps of the park totalling 3.3km
Sprint & Aquathlon will complete 3 laps of the park totalling 5km

The park is open to members of the general public and large sections of the course are shared use so please be aware there walkers on the course. Please show consideration to other park users at all times.

TRANSITIONS

TRANSITION RACKING
BEFORE entering transition, you will need to place one of your number stickers on the front of your bike (somewhere easily visible), and the other number sticker on the front centre of your helmet.

You will also need to put on your race number, which will allow you entry in and out of transition.

GENERAL RULES
• Before entering Transition after registering, your bike and helmet will be checked to ensure they comply with BTF rules. Please put your helmet on at this time
• Please take note of how the transition area works and your path to avoid post swim confusion. There is no numbered racking but please ensure you are in your allocated row.
• The number range of each row will be signed at either end of the rows – this will be indicated on the Start list when published.
• There is one entry for the swim in and run out please keep left and be careful of other competitors.

YOU MUST RETURN YOUR BIKE TO THE SAME RACKING POSITION AFTER THE BIKE SECTION; RACE OFFICIALS WILL BE LOOKING OUT FOR THIS.

AQUATHLON

You will run from the pool to transition where you will don your trainers and anything else you wish to wear on the run. From there you will head back out via the swim in/run out exit to start the run course.

GENERAL INFO

RACE NUMBERS & TIMING CHIPS
Your race numbers must be visible from the back on the bike and from the front on the run so take care when attaching. 2 Numbers are provided. Race belts are strongly recommended.

Timing Chips will be collected at the finish line. If for some reason you DNF and don’t bring your bike back to transition, please remember to give the chip to a marshal and let them know you didn’t finish the race.

BAG STORAGE/INDOOR CHANGING
In order to reduce congestion no bags or boxes may be stored with your bike in transition. All bags/boxes must be placed to one side or secured within lockers within the venue changing rooms. We strongly reccommend that all items of value and where possible including transition bags are stored inside lockers. Locker Keys must be retained on your person or friends/family, not race marshals. Fullsteam Events shall not be held liable for any items that go missing from transition.

RULES AND REGULATIONS
Note: It is the competitor’s responsibility to know the rules of triathlon
and the race course.
BTF rules require competitors to be wearing a securely fastened bike helmet before they take their bike from the racking and not to remove it until the bike is back on the racking after the bike section.
Tri suits and tops must be zipped up to the max if they open at the front and kept on at all times, otherwise a penalty will be applied.

RACING AND THE HIGHWAY CODE
You are reminded that you are required to adhere to the Highway code throughout the bike section of the race and that these take place on open road.Please do not take undue risks not only to yourself and other road users but please remember also that the continuation of our race and ultimately the sport in the UK is dependent upon your behaviour.Please remember you have a duty of care as a cyclist on the road and have contractually agreed under the terms and conditions of entry to abide by the Highway code, hence any infractions by yourself which jeopardise the race may lead to disqualification.

DRAFTING
We have static marshals at ley locations on the bike course and they will report you if you are seen to be breaking these rules. One of their key tasks is to identify anyone gaining UNFAIR ADVANTAGE through drafting.

THIS IS A NON DRAFTING EVENT.

LITTERING
Under BTF sanctioned events you must not leave equipment or personal gear on the race course. Which includes littering out on the course.Yes, a gel wrapper is considered equipment under this rule.It is an offence under UK law to drop litter in any place open to the air, including private land, so if you are seen dropping litter on the course you will be automatically disqualified.Put used gel wrappers and the like in your bike jersey and discard them in transition. If a water bottle is launched from your bottle cage when you hit a bump in the road, turn around and pick it up.

MEDICS
In case of any accidents and emergencies we have first aiders located both within Woking Park and out on the bike course. Marshals will have their contact numbers so please ask them for assistance if required.

SPECTATORS
Spectators are most welcome at the race and have an opportunity to see the swim, transition, run and finish.

Good locations to view participants are
• Within the general public areas around transition.
• The Mayford roundabout.
• The finish line area

Please cheer on all participants and not just those you are there to support

RACE RESULTS
We will provide race results on the day. Due to the drawn out nature of the morning with staggered starts over several hours prizes will be sent out in the post once final results have been issued.

Full results will be available within a couple of hours on our chip timing suppliers’ website and our own website.

PRIZES & PRESENTATIONS
Prizes are awarded in the following categories at each race:
Male and Female
Overall 1st Place, Overall 2nd place, Overall 3rd place

Age group winners – Male and Female
Senior (20–39)
Vet (40–49)
Super Vet (50–59)
Vintage (60–69)
Super Vintage (70–79)
Classic (80+)

Awards will be sent out after the event in the post once final times have all been confirmed.

FURTHER INFORMATION
If you have any further questions, please check the website, www.fullste.am, where there are interactive maps of the course and more.

If you still need assistance, send an email to [email protected].

Thank you and we look forward to seeing you on race day.