ADULT RACE INFORMATION
SPRINT/SUPER SPRINT/AQUATHLON

The following notes contain some important information about the race, which will help the day run smoothly and ensure that everyone enjoys the event. Please take some time to read through it.

 

RACE START TIME
First Waves for Sprint Tri Start at 7am with the slowest sprint competitors going off first, GoTri Competitors will start their swim as soon as the Sprint Athletes have completed their swims.

ARRIVAL & PARKING

You will need to set your sat nav for Pool in the Park Woking if you have never been to the venue before the address is shown below.

Woking Park, Kingfield Rd, Woking, Surrey GU22 9BA, United Kingdom

You are welcome to park anywhere available within the main car park and there are plenty of spaces available. Pool in the Park is the left of the two buildings when viewed from the car park. Registration & Transition are located to the rear of the pool in the park building.

A map of the venue is provided at the back of this pack.

STARTING LISTS
The race start list will be posted on the race series website a few days before the event. This will show the competitor’s race number. Please make a note of your race number as this will speed up registration. The start list is created based on the swim and race time estimates you have given us, and all efforts will be made to place you with swimmers of a similar ability.

There are different waves of different abilities so please don’t be alarmed if you think you are out of position. This is why it is important to give us accurate swim times if possible. You can correct your entry via email up until the Sunday before the race, after which no changes can be made.

Bib No.Start TimeFirst nameLast nameBritish Triathlon ClubTeam nameTeam position
107:00JohnPercyViceroysVTC 1Swimmer
107:00PeterBellViceroysVTC 1Runner
107:00MariaVazquez ListonViceroysVTC 1Bike
207:00MarkYeomanViceroysVTC 2Swimmer
207:00AlisonLyonsViceroysVTC 2Bike
207:00RichardSingletonViceroysVTC 2Runner
307:00AnneRenshawViceroysVTC3Bike
307:00DavidSmeltViceroysVTC3Swimmer
307:00RichardJonesViceroysVTC3Runner
407:00GINACURWENViceroysVTC 4Swimmer
407:00GARYEMANUELViceroysVTC 4Bike
407:00NEILBOIAViceroysVTC 4Runner
507:00ChrisWilliamsViceroysVTC5Swimmer
507:00MelJensenViceroysVTC5Bike
507:00AdamWellsViceroysVTC5Runner
607:00MalcolmSimpsonViceroysVTC6Swimmer
607:00LisaYeomanViceroysVTC6Bike
607:00GezaBocsakViceroysVTC6Runner
707:00LaurieAvadisViceroysVTC team number 7Swimmer
707:00LaurieAvadisViceroysVTC team number 7Runner
707:00AndyTolsonViceroysVTC team number 7Bike
807:00TraceyMillsViceroysVTC08Swimmer
807:00TraceyMillsViceroysVTC08Bike
807:00NicolaReynoldViceroysVTC08Runner
907:00MarkBorehamViceroysVTC9Bike
907:00RachelHallViceroysVTC9Swimmer
907:00NikkiNicholsonViceroysVTC9Runner
1007:00MaritSormusViceroysVTC 10Swimmer
1007:00JeffHawkinsViceroysVTC 10Bike
1007:00ChristopherClarkeViceroysVTC 10Runner
1107:00OllieBarrettViceroysViceroys Team 11Swimmer
1107:00LaurenceFlavellViceroysViceroys Team 11Bike
1107:00FinleyWilliamsonViceroysViceroys Team 11Runner
1207:00HillRichardViceroysVTC12Bike
1207:00AmyHempenstallViceroysVTC12Runner
1207:00DarrylKilgannonViceroysVTC15Swimmer
1307:00ChrisMitchellViceroysVTC 13Swimmer
1307:00ChrisMitchellViceroysVTC 13Runner
1307:00AndyWilliamsViceroysVTC 13Bike
1407:00DennisParkerViceroysVTC 14Swimmer
1407:00StuartSimmsViceroysVTC 14Bike
1407:00NicwilkinsonViceroysVTC 14Runner
1507:00MarkBillingeViceroysVTC15Bike
1507:00NatashaMorganViceroysVTC15Runner
1607:00TimFergusonViceroysViceroys Team 16Swimmer
1607:00PeterKelseyViceroysViceroys Team 16Bike
1607:00SimonTackViceroysViceroys Team 16Runner
1707:00RupertBrownViceroysVTC 17Swimmer
1707:00DavidHegartyViceroysVTC 17Bike
1707:00CarolynFrostViceroysVTC 17
1807:00CarlaGilbeyViceroysVTC18Bike
1807:00CarlFisherViceroysVTC18Swimmer
1807:00YannUmbrichtViceroysVTC18Runner
1907:00TimGrayViceroysVTC 19Bike
1907:00LanceKessonViceroysVTC 19Swimmer
1907:00RobMillsViceroysVTC 19Runner
2007:00ChrisLeighton-DaviesViceroysVTC 20Runner
2007:00BeaDowneyViceroysVTC 20
2007:00MikeCrowsonViceroysVTC 20Bike
2107:00AmelieChristianViceroysVTC 21Swimmer
2107:00NickChristianViceroysVTC 21Bike
2107:00LexieWilliamsonViceroysVTC 21Runner
2207:00ScottForsythViceroysVTC22Swimmer
2207:00PhilSumnerViceroysVTC22Bike
2207:00ScottForsythViceroysVTC22Runner
2307:00margoclarkViceroysVTC 23Swimmer
2307:00MartyClarkViceroysVTC 23Bike
2307:05LozYeomanViceroysVTC 23Runner
2407:05SophieElwinTeam ElwinSwimmer
2407:05LukeElwinTeam ElwinBike
2407:05FionaElwinTeam ElwinRunner
2507:05HannaTaylorMega SquadSwimmer
2507:05AlexJoannouMega SquadBike
2507:05ZianYoungMega SquadRunner
2607:15:00MarkCoombs 
2707:15:25JoeDarcy
2807:15:50StuartWells
2907:16:15SamanthaDrury
3007:16:40StuartLinnell
3107:17:05RachelTasker
3207:17:30LynnEgan
3307:17:55JasonHoford
3407:18:20RajivSookee
3507:18:45CarlaBenjamin
3607:19:10PaulDuxbury
3707:19:35PamelaEachus
3807:20:00RachelThomas
3907:20:25williamandrews
4007:20:50ShaneConnaughton
4107:21:15JenniferHickman
4207:21:40NathanMcDonald
4307:22:05DanRobertson
4407:22:30KellySmithTri-be
4507:22:55JennyBatt
4607:23:20AndrewFayEpsom
4707:23:45Teresa janeFlanniganEast essex tri club
4807:24:10MatthewAish
4907:24:35domMcbrien
5007:25:00DeborahWilliamsWestcroft Triathlon Club
5107:25:25GuyHannellMust Tri Harder
5207:25:50CatherineBell
5307:26:15RachelBrown
5407:26:40PeterCundy
5507:27:05TerryCurtisFarnham Triathlon Club
5607:27:30SarahHollingworthVelo Club Godalming Haslemere
5707:27:55MikeLevick
5807:28:20KarenMorgan
5907:28:45Barrywaring
6007:29:10AndrewLittleBeans Triathlon Team
6107:29:35AgataPiaskowska
6207:30:00StuDoddRN Tri
6307:30:25SandraDomizioPhoenix
6407:30:50OliverDrew
6507:31:15reneegermack
6607:31:40davidharrisonblack dog runners
6707:32:05leshumphreybrimley veterans a c
6807:32:30MikeWoodyatt
6907:32:55AmandaRencontre
7007:33:20RichardBishop
7107:33:45KathBellenie
7207:34:10derekjohnsonPhoenix Cycling Club Kent
7307:34:35PaulBean
7407:35:00JohnCasserly
7507:35:25IanCatley
7607:35:50LorenzoDe Felice
7707:36:15DarrenEatock
7807:36:40HarryHolt
7907:37:05SuzanneKing
8007:37:30GregMarten
8107:37:55PeterMurphy
8207:38:20TomPage
8307:38:45MatthewRiding
8407:39:10LisaRidley
8507:39:35MichaelRimmer
8607:40:00DavidRunacre
8707:40:25margaretslavin
8807:40:50TonyStanaway
9007:41:40AndrewMooney
9107:42:05GeorgeEdkins
9207:42:30LyallElwin
9307:42:55MarcBaker
9407:43:20MadissonBrown
9507:43:45ElizabethDavies
9607:44:10FaisalDin
9707:44:35GeoffHastingsEpsom triathlon club
9807:45:00DavidLong
9907:45:25EimearO’Carroll
10007:45:50FionaBell
10107:46:15PeterMountford
10207:46:40BenBazley
10307:47:05PaolaConiglio
10407:47:30LorenzoDi Gennaro
10507:47:55TomFrekeTunbridge Wells Triathlon Club
10607:48:20RobertoRodrigues SImoes Filho
10707:48:45OwainRowlands
10807:49:10MartinRutherford
10907:49:35JuliaSaunders
11007:50:00AndrewTurner
11107:50:25KiaraUmbricht
11207:50:50AndrewTurner
11307:51:15ChrisPlummerFarnham Triathlon Club
11407:51:40GraemeRead
11507:52:05StephenThomas
11607:52:30AmandaWellesley
11707:52:55GemmaBrierley-RutterClapham Chasers
11807:53:20MIkeEdgertonEdgerton
11907:53:45RobHarding
12007:54:10simonmatterface
12107:54:35DomMcbrien
12207:55:00JudithBeard
12307:55:25GiniAllen
12407:55:50BenAmes
12507:56:15BryanBoswell
12607:56:40CindyBreacher
12707:57:05RajChauhan
12807:57:30AbiDawsonVO2 Maximum
12907:57:55MatthewDryden
13007:58:20MarkHadley
13107:58:45OliverHammansThames Turbo Triathlon Club
13207:59:10GrahamHannay
13307:59:35DarrylKilgannonViceroys
13408:00:00MarcusLevick
13508:00:25JamesLewis Monsma
13608:00:50SamNeal
13708:01:15RobertSkinner3cTri
13808:01:40ElizabethVacher
13908:02:05OliverWells
14008:02:30DavidWorner3cTri
14108:02:55CarolBloxsomeTeam Bloxsome
14208:03:20KayDavies
14308:03:45DavidHoughBerkshire Tri Squad
14408:04:10RobertKnellThames Turbo Triathlon Club
14508:04:35GeoffreySkinnerBustinskin
14608:05:00DeanTaylorCrowborough
14708:05:25IainBishopthames Valley Tri
14808:05:50AnnBrennanClapham Chasers
14908:06:15SamCrofts
15008:06:40BENJAMINHUNTERPrecision Race Team
15108:07:05MarcusChambers
15208:07:30IanCopp
15308:07:55SheenaMountford
15408:08:20KatieSimmonds
15508:08:45HenryMooney
15608:09:10AmeliaKermeen
15708:09:35DanielQuinnSouth London Harriers
15808:10:00KateSandfordHillingdon Triathletes
15908:10:25SallyWoodWindrush Triathlon Club
16008:10:50JamesClowsernot a member of any club
16108:11:15LiamSill
16208:11:40SamGraham
16308:12:05JenLandeHillingdon Triathletes
16408:12:30CharlesTownsend
16508:12:55MikeEssexViceroys
16608:13:20TomJamesWestcroft Triathlon Club
16708:13:45ClaytonPayne
16808:14:10MarcoPoelzl
16908:14:35SophieVallisVelo Club Godalming Haslemere
17008:15:00AlyseGrahamEvo tri Club
17108:15:25JakeDukes
17208:15:50LeightonJonesPetersfield Triathlon Club
17308:16:15ScottForsythViceroys
17408:16:40Lottie-RoseVan der HelstraeteIsle of Wight Triathlon
17508:17:05BlairWebsterArmy Triathlon association
17608:17:30AnnaDurcan
17708:17:55LaurenMooney
17808:18:20PaulMcLellan
17908:18:45JamesAndrewsVelo Club Godalming Haslemere
18008:19:10EllaEveleigh
BibStart TimeFirst nameLast nameBritish Triathlon Club
20008:30KIRSTENARNOLD
20108:30SineadBuick
20208:30VictoriaCarr
20308:30VictoriaCarr
20408:30MeganDaviesPhoenix
20508:30DavidDe Nazareth
20608:30JemmaDoddBTT
20708:30DavidGarridoRenegade Triathlon
20808:30SarahGlanvilleSarah's Team
20908:30StephenGrayBTT
21008:30MarianneHunter
21108:30OliviaJames-Hough
21208:30DanielJeffery
21308:30AndrewJohnstoneTeam Johnstone - Go Go Go!
21408:30MICHAELLESTERFRIMLEY PARK RUN
21508:30SeanNewell
21608:30ScottPawleyScorpion Bootcamp
21708:30NataliePawleyScorpion bootcamp
21808:30LauraPennellsScorpion Bootcamp
21908:30JodiePrice
22008:30JamesSalmon
22108:30KateSillett
22208:30TomSproxton
22308:30SarahSummerhill
22408:30NicolaTait
22508:30Alex JamesWard
22608:30RichardWaugh
22708:30JudithWaugh
22808:30LeanneWenham
22908:30JulianWithrington
23008:30ClaireYoung
23108:30NeilTolefree
BibStart TimeFirst nameLast nameGenderBritish Triathlon Club
25008:45JoannaMorleyfemale
25108:45IonaCampbellfemale
25208:45WendyMooneyfemale
25308:45BenjaminVan der HelstraetemaleIsle of Wight Triathlon Club
25408:45RobertHollowaymaleKingswood Triathlon Club
25508:45HollyJonesfemale
25608:45ClareColeyfemale
25708:45ElliotDaviesmaleEAGD
25808:45EvieEwencefemale
25908:45VickiHolmesfemale

REGISTRATION (Open from 06.00)

You will need to register before your race starts.

Registration will remain open from 6am until the Junior Race start at 11am.

Registration is located as marked on the venue map below.

On arrival at registration please quote your bib number (issued by email before the race) and surname.

On registering, you will be given your race packet which contains your race number which must be worn during the race as soon as you leave transition and your timing chip.

RACE BRIEFING 

Race briefings will be sent out electronically prior to the event further explaining the event, how it functions and any last-minute issues we are aware of. A verbal briefing is available as shown on the schedule a rolling basis at the info point at the bandstand.

VENUE LAYOUT

THE SWIM

WAVES START FROM 7AM

Sprint & Aquathlon – You will swim 400m (16 lengths) starting in groups of 4 within each lane.

You will swim 100m in lane 1 and then pass under the rope into lane 2, You will then swim 100m in lane 2 and then pass under the rope into lane 3, from there you will “snake” through the rest of the pool completing 50m in each lane before passing under the rope until you reach the exit.

There is now no requirement for swim caps although you may wear one if you wish.

Super Sprint – We will arrange you prior to the start of the race into order you will then set off at short timed intervals (between 25-30 seconds) in speed order for the 200m. You will swim in a “snake” system whereby you pass up and down the lane before moving over one lane. You will do this 4 times to complete 200m and then exit the pool.

POOL RULES

  • No wetsuits allowed.
  • Please be ready at poolside for your wave start 10 minutes before your quoted start time.
  • Competitors that have missed their start time, may not be allowed to start the race.
  • If you want to overtake, tap the feet of the person in front they will let you pass at the end of the length.
  • If someone taps your feet, let them past at the end of the length, marshals will be supervising the pool to ensure you comply with this rule and let faster swimmers go past.
  • After 16 lengths, you will need to exit via the pool edge. If you require assistance getting out of the pool (ladder) please let us know prior to race start.
  • No Calf Guards allowed.

THE BIKE

The Bike Course consists of an out section, an anti clockwise looped circuit and a return leg. You will complete the out section, followed by the circuit section before returning to transition via the return leg.

Super Sprint Competitors will complete 1 lap of the loop before returning.
Sprint Competitors will complete 2 laps of the loop before returning.

 

Non Compete Zones

The access road for the leisure centre both in and out of the venue is a non compete zone. We have allowed a maximum time of 3 minutes from exiting transition to getting out the end of the road. The same applies on the way back in. This gives you enough time to safely navigate any traffic but not enough time for a picnic.

THE RUN

The run course consits of a lapped circuit within the park. These are clearly sign posted and coned, with marshalls located at key locations. You can view the course on the venue map above as the route showed in red.

GoTri will complete 2 laps of the park totalling 3.3km
Sprint & Aquathlon will complete 3 laps of the park totalling 5km

The park is open to members of the general public and large sections of the course are shared use so please be aware there walkers on the course. Please show consideration to other park users at all times.

TRANSITIONS

TRANSITION RACKING
BEFORE entering transition, you will need to place one of your number stickers on the front of your bike (somewhere easily visible), and the other number sticker on the front centre of your helmet.

You will also need to put on your race number, which will allow you entry in and out of transition.

 

GENERAL RULES
• Before entering Transition after registering, your bike and helmet will be checked to ensure they comply with BTF rules. Please put your helmet on at this time
• Please take note of how the transition area works and your path to avoid post swim confusion. There is no numbered racking but please ensure you are in your allocated row.
• The number range of each row will be signed at either end of the rows – this will be indicated on the Start list when published.
• There is one entry for the swim in and run out please keep left and be careful of other competitors.

YOU MUST RETURN YOUR BIKE TO THE SAME RACKING POSITION AFTER THE BIKE SECTION; RACE OFFICIALS WILL BE LOOKING OUT FOR THIS.

To ensure bike security, bikes will not be allowed to be removed from transition (to go home) until all competitors have started the run course. This should be at around 10.30am

AQUATHLON

You will run from the pool to transition where you will don your trainers and anything else you wish to wear on the run. From there you will head back out via the swim in/run out exit to start the run course.

GENERAL INFO

RACE NUMBERS & TIMING CHIPS
Your race numbers must be visible from the back on the bike and from the front on the run so take care when attaching. 2 Numbers are provided. Race belts are strongly recomended.

Timing Chips will be collected at the finish line. If for some reason you DNF and don’t bring your bike back to transition, please remember to give the chip to a marshal and let them know you didn’t finish the race.

 

BAG STORAGE/INDOOR CHANGING
In order to reduce congestion no bags or boxes may be stored with your bike in transition. All bags/boxes must be placed to one side or secured within lockers within the venue changing rooms. We strongly reccomend that all items of value and where possible including transition bags are stored inside lockers. Locker Keys must be retained on your person or friends/family, not race marshals. Fullsteam Events shall not be held liable for any items that go missing from transition.

RULES AND REGULATIONS
Note: It is the competitor’s responsibility to know the rules of triathlon
and the race course.
BTF rules require competitors to be wearing a securely fastened bike helmet before they take their bike from the racking and not to remove it until the bike is back on the racking after the bike section.
Tri suits and tops must be zipped up to the max if they open at the front and kept on at all times, otherwise a penalty will be applied.

RACING AND THE HIGHWAY CODE
You are reminded that you are required to adhere to the Highway code throughout the bike section of the race and that these take place on open road.Please do not take undue risks not only to yourself and other road users but please remember also that the continuation of our race and ultimately the sport in the UK is dependent upon your behaviour.Please remember you have a duty of care as a cyclist on the road and have contractually agreed under the terms and conditions of entry to abide by the Highway code, hence any infractions by yourself which jeopardise the race may lead to disqualification.

DRAFTING
We have static marshals at ley locations on the bike course and they will report you if you are seen to be breaking these rules. One of their key tasks is to identify anyone gaining UNFAIR ADVANTAGE through drafting.

THIS IS A NON DRAFTING EVENT.

LITTERING
Under BTF sanctioned events you must not leave equipment or personal gear on the race course. Which includes littering out on the course.Yes, a gel wrapper is considered equipment under this rule.It is an offence under UK law to drop litter in any place open to the air, including private land, so if you are seen dropping litter on the course you will be automatically disqualified.Put used gel wrappers and the like in your bike jersey and discard them in transition. If a water bottle is launched from your bottle cage when you hit a bump in the road, turn around and pick it up.

MEDICS
In case of any accidents and emergencies we have first aiders located both within Woking Park and out on the bike course. Marshals will have their contact numbers so please ask them for assistance if required.

SPECTATORS
Spectators are most welcome at the race and have an opportunity to see the swim, transition, run and finish.

Good locations to view participants are
• Within the general public areas around transition.
• The Mayford roundabout.
• The finish line area

Please cheer on all participants and not just those you are there to support

RACE RESULTS
We will provide race results on the day. Due to the drawn out nature of the morning with staggered starts over several hours prizes will be sent out in the post once final results have been issued.

Full results will be available within a couple of hours on our chip timing suppliers’ website  and our own website.

PRIZES & PRESENTATIONS
Prizes are awarded in the following categories at each race:
Male and Female
Overall 1st Place, Overall 2nd place, Overall 3rd place

Age group winners – Male and Female
Senior (20–39)
Vet (40–49)
Super Vet (50–59)
Vintage (60–69)
Super Vintage (70–79)
Classic (80+)

Awards will be sent out after the event in the post once final times have all been confirmed.

FURTHER INFORMATION
If you have any further questions, please check the website, www.fullste.am, where there are interactive maps of the course and more.

If you still need assistance, send an email to [email protected]

Thank you and we look forward to seeing you on race day.

Scroll to Top