GROUP SESSIONS

SWIM SQUAD

Fullsteam RS offers regular pool based group swim sessions at Riverbourne Health Club in Chertsey.

Sessions offer a mix of freestyle technique development and conditioning with the goal of improving swim efficiency and times in open water events.

Wednesday 6.30-7.30am

Thursday 8.30-9.30pm

COURSES

INTRO TO
OPEN WATER

ONLINE OR IN PERSON

STRENGTH FOR ENDURANCE

INTRO TO

PROGRAMMING
PERFORMANCE

ONLINE OR IN PERSON

UPCOMING COURSE DATES


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